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	<title>Comments on: Body Shape 1</title>
	<atom:link href="http://www.talkingitoff.com/2009/10/07/october-daily3/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.talkingitoff.com/2009/10/07/october-daily3/</link>
	<description>encouragement for battle-weary weight watchers</description>
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		<title>By: Millie</title>
		<link>http://www.talkingitoff.com/2009/10/07/october-daily3/comment-page-1/#comment-19</link>
		<dc:creator>Millie</dc:creator>
		<pubDate>Wed, 07 Oct 2009 15:38:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.talkingitoff.com/?p=114#comment-19</guid>
		<description>At the beginning, I would take 3 measurements and average them but now I trust myself to be consistent. 

But I can be very silly about needing to use the same tape measure every time.  Sanity is a goal. :-)</description>
		<content:encoded><![CDATA[<p>At the beginning, I would take 3 measurements and average them but now I trust myself to be consistent. </p>
<p>But I can be very silly about needing to use the same tape measure every time.  Sanity is a goal. <img src='http://www.talkingitoff.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Donna</title>
		<link>http://www.talkingitoff.com/2009/10/07/october-daily3/comment-page-1/#comment-18</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Wed, 07 Oct 2009 15:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.talkingitoff.com/?p=114#comment-18</guid>
		<description>Tricia, I must confess to not really getting behind the idea of measurements.  I probably should have taken them at the beginning of my weight loss; they would have had more of an impact I guess.  Now when I take measurements, a slight tightening of the tape can make a 1/2&quot; difference.  I have to ask myself, did I really lose that 1/2&quot; or am I just pulling the tape a little tighter?  I don&#039;t really know.</description>
		<content:encoded><![CDATA[<p>Tricia, I must confess to not really getting behind the idea of measurements.  I probably should have taken them at the beginning of my weight loss; they would have had more of an impact I guess.  Now when I take measurements, a slight tightening of the tape can make a 1/2&#8243; difference.  I have to ask myself, did I really lose that 1/2&#8243; or am I just pulling the tape a little tighter?  I don&#8217;t really know.</p>
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		<title>By: BFP</title>
		<link>http://www.talkingitoff.com/2009/10/07/october-daily3/comment-page-1/#comment-17</link>
		<dc:creator>BFP</dc:creator>
		<pubDate>Wed, 07 Oct 2009 11:39:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.talkingitoff.com/?p=114#comment-17</guid>
		<description>interesting indeed. and great.</description>
		<content:encoded><![CDATA[<p>interesting indeed. and great.</p>
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