http://www.talkingitoff.com/2009/10/18/lazy-lacking-willpower/ encouragement for battle-weary weight watchers Mon, 17 Oct 2011 15:48:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.talkingitoff.com/2009/10/18/lazy-lacking-willpower/comment-page-1/#comment-55 Tinatulips Thu, 29 Oct 2009 18:40:16 +0000 http://www.talkingitoff.com/?p=235#comment-55 Willpower is fine when you start, but as time moves on so does your willpower. Being able to look at your own behavior and move towards change will result in a more stabile approach to your weight loss. Making the right choices 80% of time will make the results you are working towards become a reality. In the long run changing the all or nothing attitude has helped me reach a place where I can deal with my slow weight lost, but every now and again I depend on willpower. Somehow, I always feel like a failure when I break down and eat something that isn’t on the GOOD food list. Having a good and bad food list is another of the type of thoughts that keep getting me in trouble. Great Blog, ladies. Willpower is fine when you start, but as time moves on so does your willpower. Being able to look at your own behavior and move towards change will result in a more stabile approach to your weight loss. Making the right choices 80% of time will make the results you are working towards become a reality. In the long run changing the all or nothing attitude has helped me reach a place where I can deal with my slow weight lost, but every now and again I depend on willpower. Somehow, I always feel like a failure when I break down and eat something that isn’t on the GOOD food list. Having a good and bad food list is another of the type of thoughts that keep getting me in trouble.
Great Blog, ladies.

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