Oct 222009
I go through phases of liking the gym and resenting the time and money that it demands. I’m in the latter phase right now.
I’ve had many vague thoughts about starting routing at home with hand weights and a balance ball but have never quite got that to the reality stage. But I think it’s time.
I’ve always been a fan of Paul Plakas from X-Weighted, a Canadian reality show and decided to see what he had to offer on his website. Have a look at Bodcast Episode 1. I guess I’ve got no excuses now.
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