It’s hormone week in Millie World. My first clue was how much and how often I’ve wanted to eat over the past 48 hours.
This is week it seems easiest just to give in, take a break and face the scales philosophically next Saturday. But this journey is about doing something other than what I’d normally do.
So I’m going to question the long-held personal wisdom that I need to feed fluctuating hormones. Instead I’m going to feed my body and try my best to ignore the raging need for carbs. No – I won’t ignore them – I’ll acknowledge them and write about what I’m feeling. I’m going to try to be really honest here and I know this might not be a great week for losing weight. But I need to do something other than stuff my body full of excess calories for one week out of four.
I’ll check in each morning to see how it’s going.
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