I have lists on my Blackberry, lists on my laptop, lists in my brain and lists on paper.
Christmas list
Packing list
IMPORTANT for work list
This Week list (which is now over 3 weeks old)
Blog ideas list
Things to ask the doctor list
Meal planning list
Grocery list
If I didn’t have the lists, I probably wouldn’t sleep. However, having so many lists gives me pinball brain and that is never good.
And what does this have to do with weight? Everything. Pinball brain gives me pinball appetite. I bounce from cupboard to fridge to pantry looking for something to eat which will magically make the things on my list get done.
So I’m writing this down as a commitment to just do the things on the lists rather than eat the nervous energy caused by having so many things to do.
Since starting to write this, I’ve paused twice to make phone calls and send emails and already the “This Week” list has shrunk. So it works.
Oh – I forgot to put colour roots on the list.
Pinball.
Oh yeah – Hormone Week Day 3 went well – if a little overshadowed by feeling ill with a suspected ulcer. Life, eh?
Ha ha! Pinball brain, pinball appetite–great way to describe what happens when we get too busy.