http://www.talkingitoff.com/2010/02/12/slow-weight-loss/ encouragement for battle-weary weight watchers Mon, 17 Oct 2011 15:48:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.talkingitoff.com/2010/02/12/slow-weight-loss/comment-page-1/#comment-294 Tina Sun, 14 Feb 2010 11:44:20 +0000 http://www.talkingitoff.com/?p=945#comment-294 I love it the Slow Diet, sounds good to me. I think I let the forever mind set to get to me. I kept hearing the gaining wieght after menopause was a myth and would only happen if you ate way to much. When I started gaining quickly, I ran screaming to food, instead of away from it. I am in a better place now and I hope I will look back as you have to see that I have left the all or nothing thoughts behind me. Tina I love it the Slow Diet, sounds good to me. I think I let the forever mind set to get to me. I kept hearing the gaining wieght after menopause was a myth and would only happen if you ate way to much. When I started gaining quickly, I ran screaming to food, instead of away from it. I am in a better place now and I hope I will look back as you have to see that I have left the all or nothing thoughts behind me. Tina

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