The weekend is drawing to a close so I thought I’d better check in. Even though the eating is pretty perfect and the exercise is better than ever, I’m not losing weight.
However – rather than panic or chuck it all in, I’m going to keep doing what I know I should be doing and see what happens this week. I’m feeling bizarrely peaceful about it all so will just accept and keep going. I think it might be the exercise effect. There is no doubt that daily exercise improves my mood.
Shall I say that again but a little louder?
There is no doubt that daily exercise improves my mood.
Judging from recent experience, it also improves my digestive system and my work ethic and my marriage. Who knew?
And yet…….I still cynically wonder when it will all fall apart. But I’m not worrying about that now. I’ve got five weeks till I leave for Canada. I will work hard and do what I need to do until then.
Back to the football. England may have crashed out but Argentina is more entertaining anyway.
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