Browsing the archives for the fight fat after forty tag

Good intentions, bad follow-through.

Once again, it’s the day traditionally given over to resolutions. I make the same one every year–almost the same one. It started as a weight loss thing. Now, it’s more of a health issue. I’ve always felt younger than my age, physically as well as mentally and emotionally. This year, I feel older physically than [...]

1 Comment Posted in Giving up, Keeping Going, Starting Again Again
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A Little Self-Discovery

I have thrown out all of my fat book except three and have recently taken them out to have another browse. The first is Dr Pamela Peeke’s Fight Fat After Forty and I’ll write here periodically about what it’s making me think. Yesterday I didn’t get past the first chapter without a major revelation.  I [...]

No Comments Posted in Books, Thoughts on the Process
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