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	<title>Talking It Off &#187; remedial mindset</title>
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	<description>encouragment for battle-weary weight watchers</description>
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		<title>One more time, again, because I can&#8217;t just quit, and I&#8217;ll never be done if I don&#8217;t get started.</title>
		<link>http://www.talkingitoff.com/2010/01/31/one-more-time-again-because-i-cant-just-quit-and-il-never-be-done-if-i-dont-get-started/</link>
		<comments>http://www.talkingitoff.com/2010/01/31/one-more-time-again-because-i-cant-just-quit-and-il-never-be-done-if-i-dont-get-started/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 22:14:04 +0000</pubDate>
		<dc:creator>Gracie</dc:creator>
				<category><![CDATA[Giving up]]></category>
		<category><![CDATA[Starting Again Again]]></category>
		<category><![CDATA[attitude adjustment]]></category>
		<category><![CDATA[health issues]]></category>
		<category><![CDATA[remedial mindset]]></category>

		<guid isPermaLink="false">http://www.talkingitoff.com/?p=805</guid>
		<description><![CDATA[As posted on BCB today: I&#8217;ve been thinking a lot today, and I can&#8217;t come up with anything new to do to help me stay the course. That means that the only course of action is to fall back on the remedial mindset. No click, but I gotta do it. No burst of positive energy. [...]]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=2724689c0ecf672bceb779df9fdb56b4&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=40 height=40/><p>As posted on BCB today: I&#8217;ve been thinking a lot today, and I can&#8217;t come up with anything new to do to help me stay the course. That means that the only course of action is to fall back on the remedial mindset. No click, but I gotta do it. No burst of positive energy. No amazing insight that leads to an &#8220;Aha!&#8221; moment. But I gotta do it. So that means focusing on remedial tasks without the benefit of any of the aforementioned fireworks. Hard work, eating smart, journaling on WWonline, working out, planning ahead, all that stuff that seems so mundane and dull. But I know it works, even in the absence of the fireworks, new gadgets, gizmos, toys, tricks, etc. I DO have pretty (titanium &amp; plum, nice color combo!) new Asics Gel Cumulus shoes, so there&#8217;s some excitement, but not much. Still, gotta do it. I&#8217;m too old to be playing these games with my health!! So I am committing right now to working this program no matter how un-exciting it may seem. No matter how dull/boring/routine it seems. Because that&#8217;s what us remedial girls have to do. And the excitement will be in the form of weight loss and health gains, when I finally actually WORK on this. I guess I can&#8217;t be bored with working the program, because I HAVEN&#8217;T been. And heaven knows, as much as I love using the WWonline site, there&#8217;s no sense in paying for it if I&#8217;m not going to make the most of it.</p>
<p>Now I&#8217;m going to take a bit of time to work on the budget project from hell, before doing some weight work and getting on the treadmill. That&#8217;s my plan for the remainder of the day. Budgets, weights, walk. Popcorn later, when obligations are completed. Early to bed, after getting ready for the start of the work week. And a fresh, new, remedial attitude for the day: Putting one foot in front of the other, and the right food into my mouth, without the fireworks, because there simply aren&#8217;t any fireworks left after doing this for thirty eight years, but it has to be done anyway. So I&#8217;m going to do it. That&#8217;s my truth, and I&#8217;m sticking to it.</p>
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