I have found the “tare button” on my weight loss week and though I know there is a crate-load of calories already in my journal, I have “zeroed” it for my sanity. Last week I came to the conclusion that the only way to avoid sugar was to avoid sugar. (Deep, I know). So how [...]
2Jul10
Sugar Last 10lbs 19 & 20/42
The anniversary dinner was wonderful. I did have the butternut squash and goat cheese lasagne which was served with a perfect salad with a few olives for a little salty in all that creamy. I just shouldn’t have had the dessert – not because I regret the calories, but because anything that rich now makes [...]
20Nov09
More About Sugar
Gracie’s post has got me thinking hard about why I’m no longer addicted to sugar. There are still times when nothing but sweet will do – but they’re not nearly so bad or frequent as they used to be. I can satisfy the craving with a bit of chocolate rather than a huge bag of [...]