I’m in my usual countdown panic as I try to tie up things in the UK and think ahead to what I’m going to need for the next 6 weeks in Canada. And I’m still reflecting on this past week of “stepping back”. All in all it’s been a good thing. I’ve been chilled out [...]
30Jul10
No News is No News
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Posted in Health, Thoughts on the Process
Tagged health issues, weighing and weight loss
Tagged health issues, weighing and weight loss
Isn’t it? I can be a Scrooge and a Grinch all the way up until about now and then it seems to kick in. The tree smells lovely. The gingerbread house adds to the festive nose-feast. The only thing playing on i-tunes is my Christmas music. OK – I’ve got the Spirit. So how’s the [...]
31Oct09
Scale Insanity
How I feel about stepping on a scale is a sure way to tell if I’m living or or dieting, balanced or unbalanced. When I’m sane and balanced and taking care of myself, I can step on a scale and think, hmmmm, interesting. I feel like a scientist gathering a little more information about an [...]